panoramic trip on foot on track of francesco

Via di Francesco - St Francis' Way - Roman Way from La Verna to Roma

Stage 13 - from Spoleto to Ceselli

From Spoleto to Ceselli, ascending towards the Nera River Valley, passing by the Monteluco hermitage and its sacred woods.

One of the more difficult legs of the route for the steep ascents early on. But the efforts of this 17 km stretch are well worth it for the marvels along the way: the Ponte delle Torri bridge, the Monteluco hermitage and the valley of the Nera River, known as the Valnerina.
From
Spoleto
To
Ceselli
Distance
17 Km
Increase in altitude
+ 641
Loss of altitude
- 663
Surface
tarmac-dirt road
Road Sign
yes (yellow blue signs indicating Francesco's Way)
Travel time
17 hours
Water sources
yes
Resting areas
yes
Degree of difficulty
 
challenging
The walk takes you through nature in the Spoleto valley, the Valnerina and the Nera river. It’s a mountainous stretch with plenty of uphill, but well worth it for the peace and spirituality of Monteluco’s Sacred Woods and the numerous peaceful Franciscan hermitages that seem to take the edge off the fatigue. Make sure you bring plenty of water with you. This leg of your journey is one of those you’ll remember forever. Go to the Rocca Albornoziana fortress and, as you walk over its belvedere, you’ll find yourself uttering - like Francis did - Nihil iucundius vidi valle mea spoletana (or “I’ve never seen anything more beautiful than the Valley of Spoleto). Cross the Ponte delle Torri bridge, a grand aqueduct that links the city to the Sacred Woods of Monteluco, and then go uphill through a dense wood of ageless oak trees. The Romans named it the Sacred Woods and in the V century AD Monteluco was home to a colony of hermits from Syria. St. Francis spent long periods of time here, and, being one of his favourite places, he also built a monastery here. The place has a soul of its own, one that makes it truly unique, and a stop here is a must. Continue over the trail until you reach the fork at Castel del Monte, the highest point, after which you descend through woods and past hidden hermitages towards the Nera river valley until you get to Ceselli.
What you should know before departure
Sources
There are water sources fountains in Spoleto, Monteluco and in Pontuglia. Remember to fill your water bottle with at least 1.5 litres of water in the summer.
Intermediate stages
There are resting areas where you can stop and take a regenerative break or find accommodation and shorten this leg of the journey.
Suggestions
“Only woods offer real peace” Michelangelo once wrote. He too liked to retire to the Sacred Woods of Monteluco and visit Spoleto. Don’t forget to stop in at the Monteluco monastery and feel the peace in the sacred wood of oak trees.
We recommend that you have the maps of the trail with you. Simplified maps can be downloaded by clicking on the online map. Remember to always have a small supply of food with you (fruit, dried fruit, chocolate, energy bars, something energy-giving in general).
Information (e.g. how to get there using public transport)
IAT Office - Information and Hospitality
Address: Piazza della Libertà, 7 - 06049 Spoleto (PG)
Phone: 0743 218620/21 Fax 0743 218641
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
ceselli pilgrimage on track of francesco roman way on foot T13

Roman Way - Walking stages

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Stage 12

From Poreta to Spoleto

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Stage 13

From Spoleto to Ceselli

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Stage 14

From Ceselli to Arrone

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Tags: WalkingAll the directionsRoman WayChallengingCeselliSpoleto

There are different forms of hospitality available to those who are walking

  • cammino di francesco unione europea
  • cammino di francesco repubblica italiana
  • cammino di francesco regione umbria
  • cammino di francesco sviluppumbria
  • la via di francesco cammini europa